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Faith Journey Fitness Fitness and Health Honor My Temple Prayer Challenge

Happy 1 Year Anniversary

1 Year Anniversary.

“A year from now you will wish you had started today.”-Anonymous

It has officially been 365 days! Today, one year ago I woke up, and I had enough! Enough excuses, enough regret, enough neglect, enough believing the lies of the enemy.  I woke up, and I said I must change now! The week before I had dabbled in a fitness routine.  It felt great but today last year I wanted to do more than just dabble. I wanted to commit. I wanted to commit to a healthy lifestyle.  Now, if you have been following me along the last year, you know that this is not my first weight loss journey. So, what was so different this time around? I did it before so what’s the big deal.  All the times before I was seeking weight loss for vanity reasons. I wanted to be a Size X, I wanted to look like so and so, I want people to see me as blah, blah, blah and honestly WHO CARES!

Who I was

I look back on the empty person I was, and I am so grateful for God’s redemption. This journey has been so much more; this has been the results of an ongoing relationship with God. That is the celebration today. I didn’t do this by myself I did this with God. There were so many days I prayed to him for His help through this journey, His self-control, His provision and His unconditional love. This was a daily intentional relationship with God to Honor My Temple. It has grown my faith in Him so much. It has defeated my anxiety, bouts of depression, obsessive-compulsive behaviors. I have never felt so fulfilled in my life.

Finding Purpose

The other thing that has changed this past year is my purpose.  For the last thirteen years, I have been searching, lost in this world, grasping at anything but the only thing that could fulfill me.  I have tried to overcome with bad habits, smoking, drinking, partying, over training, under eating, overeating, negative self-talk, negative to other people, selfish ambition.  Not one of those fruits has been of the Spirit.  It wasn’t until Jesus found me in a broken place, a rock bottom, despair and anguish were my friend that He picked me up, brushed me off and kissed me and then began this year of healing.  This journey has been my inside matching my outside as I yearn to know, grow and glorify Him.

1 Year Anniversary

The Last Year’s Reflection

In this last year, I have learned how to do fitness better. This journey has done so much for me and my life more than weight loss. It has improved my dependence on God, strengthened my marriage, help me find my calling and ignited a passion for teaching others how to honor their temple. It has been an incredible journey. I have had an amazing network of women and men who have cheered me on, cheered me up, prayed for me, and inspired me. I have met other peoples who like me want to teach others how to Honor their temple and glorify God!

I have been called to go to school AGAIN and get my degree in Fitness Exercise Science and an NASM certification so that I can be in the trenches walking with others and teaching them how to honor their temple with God. I created this blog “FaithFueled™” before I even knew what it means the name came to me in a dream. Here I am a year later with a precise definition.

This is the beginning of a new journey now. Can you imagine where I will be in a year, and my husband has joined me in my next Fitness Goal it’s going to be a BIG ONE? I plan on showing others the FaithFueled™ Lifestyle, which is God First! Witness through fitness; glorifying God through living a healthy lifestyle fueled by faith.

1 Year Anniversary

So, I say “Start now, a year ago you would be glad you did!” What got you started on your journey? Whether it be career, projects, weight loss whatever what got you started?

Do you want to join the FaithFueled™ Lifestyle? It’s Free!  Join us! www.FaithFueledLife.com 

Categories
Self

What About Me (time)?

 

FaithFueled Friday

1 Timothy 4:8
For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

As a Mom of three little diva’s (Divine, Inspirational, Virtuous, Anointed). I find that daily “Me” time with the Lord is essential to raising them, but short little momcation is a bonus. I used to fill every aspect of the day to managing my household. My only break would be a few necessary bathroom breaks, a quick shower or maybe five hours of sleep that I would get each night. That would leave me spent, stressed, resentful and often a “not nice” mommy often.

Mommy time

My middle daughter often says “What-about-me;” it’s one word for her. Anytime her sister gets something, does something, or goes somewhere; My Lailah pipes up, “Whataboutme?”. During a particular day, where many prayers of patience and wisdom were said, it dawned on me. “Whataboutme”? When do I get me time? What would I do with it? What do I need from it? I need some peace, serenity, clarity and sometimes guidance in my life. Where can I find that for free (therapy is not cheap)? Time with God.

Matthew 6:33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.

After rearranging my days, waking up a little earlier. I now start my day off devoting to the Lord for 30 minutes, if I am lucky an hour. The results are amazing. I began reading a chapter of Proverbs and reflecting. Then, I started buying women’s book Bible studies and doing those. Then I graduated to inductively studying books of the Bible. Every morning I retreat to my space on my back porch early in the morning when it’s just me and the birds chirping. There I get exclusive “Me” time with my Father. Pure soul contentedness when I take the time to devote with Jesus gives me the peace the I need to overcome the daily annoyance of mommyhood.

Mommy.time

Psalm 95:6 Come, let us bow down in worship, let us kneel before the Lord our Maker;

We are taught to spend time in our Bible daily, but when I devote for 30 minutes in the morning somehow, it gives me the tools to use later that day. Sometimes it is exactly what I need other times it is exactly what I am going to need.

2 Peter 1:3 His divine power has given us everything needed for life and godliness, through the knowledge of him who called us by his glory and goodness.

Now, I don’t feel so warned down, short tempered I can show people and especially my children in the most pivotal moments. I feel like I am a priority in my families life even though sometimes they don’t express their appreciation because I know I am a child of God’s and His priority. That 30 minutes a day fills me up so I can tackle the next 16 hours of hard labor as a little diva’s household manager.

There are still days I am holding on by a prayer (because divas’ can be divas sometimes). Stressful days are less frequent, and I now can show grace. Each morning I am reminded of His grace.

I can show unconditional love and patience with my husband because of the unconditional love and patience God shows my family and me every day. All because I give myself a little me time every day. I feel when honoring your temple it doesn’t mean just to eat right and physical activity. It’s also your mind and your spirit which is an important part of who you are. Those things need nurturing and exercise too.

Mommy.time

Colossians 4:29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

How do you deal with parenthood stress? Do you get me time and how do you like to spend it?