Tag: bootcamp

What is the Bible and Bootcamps App?

Post author By De
Post date January 7, 2020
2 Comments on What is the Bible and Bootcamps App?

“You’re ministry is found where you’ve been broken. Your testimony is found where you’ve been restored.”

Bible and Bootcamps is a Mobile App for Faith and Fitness

Have you ever looked back at where you’ve been and it all of a sudden make sense?

A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the scale, and desperate for a way out. It wasn’t until I completely surrendered all aspects of my life and sought God’s counsel that I found a direction to take.

Then had a “God idea.” I was scrolling through Facebook and an add for my current college popped up. I never thought of going back to school, but as if I was forcefully pushed. I pressed, “Send me more info.” Within minutes I got a phone call that has literally changed this lost girl to having a clear vision that gets even more high definition by the day. Honestly, if I list the blessings that God has given my family; it is nothing short of amazing and all God’s glory.

Well, years later, with a degree in Fitness and Exercise Science. Several NASM certifications and pursuing NASM Master Trainer. I have had fantastic opportunities to lead people to God’s kingdom through fitness.

Taking HUGE Risk

I believe so much in this vision God has given me to build a community of women that glorify God by honoring their temple. It’s my “why” in most things that I do. After prayers of “How,” “Why,” and “Who.” God led me to a remarkable team to get all of these floods of ideas into a fantastic program that can help women:

Increase their dependence on God through their weight loss journey
Lose weight efficiently and effectively while learning lifestyle habits to help them honor their temple.
Increase energy so they can be the best soldiers for God’s army and gaining confidence to lead people to Christ.

I wasn’t sure how that was going to look, but slowly and methodically just as God has ordained, I have created an effective program for women to use everywhere with a Mobile App.

Bible and Bootcamps App for Every Fitness Level

I wanted to make sure that my program addressed all fitness levels and spiritual needs. If you’re willing to put in the work and show up every day no matter your fitness level. God will meet you where you are and help you honor your temple. My six-week transformation program has become a customized program that is designed uniquely for each women’s strengths and weaknesses. Giving you all the tools that you need to transform your life.

Bible and Bootcamps will be a Six Week Transformation Program. We will walk daily for Forty-two days in the Word and increase our dependence on Christ on our fitness journey. Bible and Bootcamp is an intense, unique, six-week transformation to boost your potential to get dramatic results inside and out. Think of it like Basic training for a healthier lifestyle.

Bible and Bootcamp Program has a three-step approach.

Spiritually and Mentally, we will help you change your thought patterns, increase your dependence on God, and enhance your self-confidence, and get rid of beliefs that have you held you back before.
Nutritionally we are going to show you what to eat that fuels you. Educating you and on healthy eating guidelines and providing a Biblically based meal plan that will help support you in your goals.
Physically we are going to apply the spiritual discipline and living sacrifice into a customizable workout program that increases your strength, flexibility, core, and endurance.

What the Program Includes:

Bibles and Bootcamps will also be delivering some invaluable tools with our six-week program.

The 6-week program delivered to you via the FaithFueled™ Life App
Daily Devotionals to encourage you on your journey
Grocery list of approved foods
Cookbook with 42 recipes
Healthy Eating guidance, recipes, and accountability
Customizable workouts delivered on any device via Mobile App
Daily tips and training
Group Q&A

How is it affecting women?

I have pulled every tool out for this to be a powerful program. Utilizing my knowledge in Fitness Exercise Science. I’ve researched and spent countless hours exploring what Christian women need to stop sabotaging their efforts and start thriving. What I have found that a critical factor is your Spiritual relationship with God, achievable nutrition, and a proven science-based workout. My Beauties have seen some pretty amazing results.

“De is amazing I can tell you! She is a precious woman of God and she knows her stuff…she got me started on my fitness journey earlier this year and I lost some serious pounds (over 40) under her direction.” -Ammie B.

“I love it all. The nutrition is simplified. The workouts are fun, yet challenging and De is an awesome coach & spiritual support. ”

— V.T.

Why don’t you join us?

I cannot wait to see what this program does for you in your life. I am honored and privileged to get to cheer you on the entire way. For those seeking a way to Honor God’s temple at it’s best and tired of the on again off again plans. If you’re looking for something that is going to sustain you inside and out than you must join us! If you are looking for more information check out some frequently asked questions BiblesAndBootcamp

The Mission

Ultimately, I pray that Bible and Bootcamps become a Ministry for Small Churches to provide Wellness to their members. Currently, I am offering BaB at two churches and praying God uses me to help more!

Have you ever used your faith to fuel your workouts? How about a fitness app? Why not try both?

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Tags bibles, bibles and bootcamp, bootcamp, chrisitan workout, Christian, christian fitness, faith and fitness, fitness, fitness and health, health, online trainer, worship and workout

Fitness Fitness and Health

What’s Bible and Bootcamps?

Post author By De
Post date October 26, 2017
No Comments on What’s Bible and Bootcamps?

Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the scale and desperate for a way out. It wasn’t until I completely surrendered all aspects of my life and sought God’s counsel that I found a direction to take. Then a year ago almost to the day I had a “God idea.” I was scrolling through Facebook and an add for my current college popped up. I never thought of going back to school but as if I was forcefully pushed I pressed “Send me more info.” Within minutes I got a phone call that has literally changed this lost girl to having a clear vision that gets even more high definition by the day. Honestly, if I list the blessings that God has given my family and I in the last year it is nothing short of amazing and all God’s glory. Well, here I am two years later with a degree in Fitness and Exercise Science. Two NASM certifications and amazing opportunities to lead people to God’s kingdom through fitness.

Taking HUGE Risk

I believe so much in this vision God has given me to build a community of women that glorify God by honoring their temple and need to be fueled by faith. After prayers of “How”, “Why” and “Who.” God led me to an amazing team to get all of these floods of ideas into an amazing program that can help women:

Increase their dependence on God through their weight loss journey
Lose weight efficiently and effectively while learning lifestyle habits to help them honor their temple.
Increase energy so they can be the best soldiers for God’s army and gaining confidence to lead people to Christ.

I wasn’t sure how that was going to look but slowly and methodically just as God has ordained and with a lot of inspiration my team and I have been drafting up an amazing program for women to use everywhere.

I wanted to make sure that my program addressed all fitness levels and spiritual needs. My six-week transformation program has become a customized program that is designed uniquely for each women’s strengths and weaknesses. Giving you all the tools that you need to make the transformation in your life.

Bibles and Bootcamps will be a Six Week Transformation Program. We will walk daily for Forty-two days in the Word and increase our dependence on Christ on our fitness journey.

Bibles and Bootcamp is an intense, unique, six-week transformation to boost your potential to get dramatic results inside and out. Bibles and Bootcamp has a three-step approach.

Spiritually and Mentally we will help you change your thought patterns, increase your dependence on God and enhance your self-confidence and get rid of beliefs that have you held you back before.
Nutritionally we are going to show you what to eat that really fuels you. Educating you and on healthy eating guidelines and providing a Biblically based meal plan that will help support you in your goals.
Physically we are going to apply the spiritual discipline and living sacrifice into a customizable workout program that increases your strength, flexibility, core, and endurance.

Bibles and Bootcamps will also be delivering some invaluable tools with our six-week program.

6 week program
Grocery list of approved foods
Healthy Eating guidance, recipes, and accountability
Customizable workouts delivered on any device or in print
Daily tips and training
Group Q&A

I have pulled every tool out for this to be an amazing program. Utilizing my knowledge in Fitness Exercise Science. Several groups Beta testing and tweaking. Also, teaming up with some amazing Christian Women authors. Our series will tackle Food Fixation, Dependence on God and Nutrient Based Eating.

I’ve researched and spent countless hours exploring what Christian women need to stop sabotaging their efforts and start thriving. What I have found that a key factor is your Spiritual relationship with God and a proven workout. My Beta testers’ are also seeing some pretty amazing results.

“De is amazing I can tell you! She is a precious woman of God and she knows her stuff…she got me started on my fitness journey earlier this year and I lost some serious pounds (over 40) under her direction.” -Ammie B.

“I love it all. The nutrition is simplified. The workouts are fun, yet challenging and De is an awesome coach & spiritual support. ”

— V.T.

I cannot wait to see what this program does for you in your life. I am honored and privileged to get to cheer you on the entire way. If you’re looking to find a way to Honor God’s temple at it’s best and tired of the on again off again plans and looking for something that is going to sustain you inside and out than you must join us for our First program! If you are looking for more information check out some frequently asked questions www.BiblesAndBootcamps.com

Have you ever used your faith to fuel your workouts?

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Tags bibles, bibles and bootcamp, bootcamp, chrisitan workout, Christian, christian fitness, faith and fitness, fitness, fitness and health, health, online trainer, worship and workout

Fitness Fitness and Health Weightloss Journey Workout Wednesday

Get Brycked Up!

BryckedFitness

I must get B.R.Y.C.K.E.D again!

I got B.R.Y.C.K.E.D Up, and I want to do it again and again. Two weeks ago, I was able to participate in something so fun, intense and different. It was an hour and 20 minutes of pure sweat, laughs, smiles and hardcore non-stop workout. I got B.R.Y.C.K.E.D Up, and I am now hooked. I was invited by a friend to try a new workout; Of course, I was gamed! When I got there, it was instantly enticing. It was like stepping into a club there were Black Light, Strobe, Disco Ball, Carribean, Latin, Hip Hop music and sensory overload! After the 2 minute warm up I was drenched in sweat and Tru Adams, the creator of Brycked Fitness was like, “Now let’s get started.” It was on an popping from that point forward.

What is B.R.Y.C.K.E.D Fitness?

In my opinion, B.R.Y.C.K.E.D Fitness will be the next fitness phenomenon. I was privileged to experience it from the Creator, Batrice “Tru” Adams.

B.R.Y.C.K.E.D stands for:

Bootcamp.

Resistance.

Yoga.

Cardio.

Kickboxing.

Endurance.

Dance.

Who thought of that?

B.R.Y.C.K.E.D is a crazy INTENSE workout. Endurance is required and dancing makes the workout tolerable. All the movement makes you forget that you just did 40 squat jumps or 50 lunges then jabbing and kicking all in a 2 and half minute song span. It makes it okay that you are doing bicep curls with resistance bands and then jumping jacks because you’re sweating and having fun. Tru Adams created B.R.Y.C.K.E.D out of the desire to create her a workout program. Tru compiled everything she loved and inspired her into this jam packed fitness workout program. Tru has been working in the fitness industry for over ten years and wanted something efficient and with variety. She couldn’t pick just one, so she added EVERYTHING. (My kind of girl)

What is B.R.Y.C.K.E.D Like?

B.R.Y.C.K.E.D. appealed to me by covering all of your basics, adding on to others skills, and having different movements from song to song. This format allows so much variety in one workout. I tend to get bored quickly with the same ole workout routine, over and over again. I burned 1100 calories in the one class. When I left the workout I was famished, pumped and woke up sore; but in a right way. I hate cardio, but if cardio looked like B.R.Y.C.K.E.D; I see myself taking three classes a week. B.R.Y.C.K.E.D. could replace my normal workout routine. It’s that good! I also loved the Yoga part I never thought to include balance in my cardio but Tru slides that in too. Imagine doing Tree pose after you just squatted it out. Performing the Warrior Stance in between some high-intensity moves; I loved the mix of skills.

B.r.y.c.k.e.d Class.

Where can I get B.R.Y.C.K.E.D. Up?

I am fortunate enough that the creator of this fantastic workout is near me local in the Southern New Jersey area. There are opportunities to become certified in B.R.Y.C.K.E.D and also participate in Live Classes. Words cannot do this class justice. Once you experience it you will want more! I plan on getting certified in B.R.Y.C.K.E.D in the Fall or Winter and putting a Faith-based flare on it. If there is a B.R.Y.C.K.E.D instructor in your area, I highly suggest you try a class. What do you think? Would you try B.R.Y.C.K.E.D if it was in your area?

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Tags bootcamp, brycked, cardio, class, dance, endurance, exercise, exercise class, fun, kickboxing, Resistance, workout, yoga