Super Easy, High in Protein snack! I have been looking for a high protein healthy snack and made these and they were a hit. May even replace my Air Pop Popcorn addiction.
5-45 min prep 40 min bake
Ingredients
1 c. Chickpeas (I used dry and cooked them but of course can works too)
1 tbsp. olive oil
1/2 tsp. sea salt
1 tsp. of adobo
1 tsp. garlic powder
Directions:
1.Preheat oven to 400 degrees
2.Place dry beans in 2 cups of chicken broth or water, cook till soft about 35-45 minutes OR open can and rinse drain beans
3.Mix Salt, Adobo & Garlic powder in small bowl and place to the side
- Place everything in a a ziploc bag (beans after cooled), shake it!
- Line cookie sheet with parchment paper
- Pour bag onto parchment paper and spread chic peas evenly
- Bake for 40 minutes
-
Take out and sprinkle, garlic powder, salt and adobo mix on peas
9.Let cool and eat
