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Gluten Free Recipes

Black Bean Brownies (Kid and Husband Approved)

Meal Time Monday [Autosaved]

BlackBeanBrownies

Trying something new!

YES! They are gluten-free YES! They are moist and YES! They are yummy, kid tested and approved. Have you ever wanted to try something different just to see what the hype is all about? Not all the time but sometimes I just want to see what all the fuss is about.  That’s what happened with these brownies I made them to see, “Can Black Beans really turn into brownies?” Not only can they but they really do taste very good.  Of course like most things I had to put my own spin on the ingredients and how to make them but they wouldn’t be my recipe if I didn’t.

blackbeanbrownies.

Kid and Hubby Approved

The girls were very skeptical we usually eat our beans on tacos and in salads not for a sweet treat.  I even have them convinced so then it was time to try the ultimate picky eater in my house and most skeptical because let’s face it my family has been guinea pigs to good and bad recipes.  I have to be honest I wasn’t exactly forthright with these brownies.  I passed them off as regular brownies for dessert and I passed.  He didn’t know the difference until I told him.  He did say the texture was a little different than my usual brownies but he did say, “They’re actually pretty good,” which is a thumbs up and a high five for him.  These brownies are great for fiber, gluten free and yummy.  Give them a try!

[amd-yrecipe-recipe:27]

 

 

12 Servings
Amount Per Serving
  Calories 197.4
  Total Fat 3.0 g
  Saturated Fat 0.8 g
  Polyunsaturated Fat 0.1 g
  Monounsaturated Fat 0.9 g
  Cholesterol 59.3 mg
  Sodium 32.0 mg
  Potassium 190.1 mg
  Total Carbohydrate 30.6 g
  Dietary Fiber 1.8 g
  Sugars 2.3 g
  Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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