7 Healthy Snacks to pack when your traveling

Whether it’s a bus, plane, car or train. It’s hard to think of healthy snacks that pack well my first go to would be, chips.  That’s because I just love chips and when spending hours idle I would love nothing better than to dive into a bag of Fried Pickle Chips.  I used to use traveling as an excuse to eat anything that I pleased.  It was a couple of years ago I realized that vacation eating makes me feel awful on vacation.  Feeling awful while on vacation is the worst that’s when you want to enjoy yourself the most. Not be laid up feeling ill because you overindulged. So, I try to maintain the same food we eat at home we eat when we’re away.  We do indulge, but it’s not a complete eating change.

Some snacks I like to take with us for the same reason anyone would bring snacks. It cost money on the road, and it’s a way to save and have the choice that you prefer by taking your own snacks.  So grab an insulated bag some ice packs and grab these:

Seven things to pack when you’re traveling.

1.Eggs

I usually make these first, and with my little diva’s and I, these are the first things to get devoured. We love Hard Boiled or Soft Boiled Eggs. I buy over five dozen eggs a week, so yes, it’s already a typical snack in my house.  You can make them ahead, stick them in the fridge and they have their own case.  Throw them in a resealable container, and you have a place to store your shells until you get to trash and away to keep your eggs from cracking on their own.

2. California Almonds

Easy to pack and easy to portion control.  23 Almonds are a serving if you want to get technical and almonds are a very satisfying satiating snack. Excellent source of protein, fats, fiber, and carbs it’s the perfect snack when eaten within the portion. It’s a great snack because it gives you the nutrient boost you need, very easy to grab and go and the crunch that you are sometimes searching.

3. Clean Lean Protein Bars

Protein and snack bars are great to travel with because they aren’t perishable, don’t have to worry about the mess and if you try Nuzest Clean Lean Protein bars you don’t have to worry about junk.  There are so many options on protein bars I am so glad that I found Nuzest.  They avoid process chemicals, and they also are conscious of sugar intake.  They come in some delicious flavors and are satisfying when on the go.

If you are looking to get more fruits and vegetable in, I also recommend the Good Green Snack Bar.  It is filled with nothing but dried fruit, pea protein and probiotic goodness that will keep your tummy happy.  Giving you the product you need even while traveling.

4. Clean Lean Fruit & Veg Smoothie

Eating more fruits and vegetables can improve your health, help you stay full longer and give you the micronutrients you need to fuel your body.  When you are traveling, you don’t often get healthy fruits and vegetable options. I love that these come in a bag because they pack really well can be taken anywhere, just add water or almond milk, and you have a nutrient dense smoothie that tastes delicious on the go.  A great travel companion. “Just Fruit and Veg helps you to increase your fruit and veggie intake in a tasty, convenient drink.”

5. Celery and Cottage Cheese Cup

My middle daughter Lailah aka Boo loves cottage cheese and celery. Actually, it’s her version of Ants on a Log with Cottage Cheese replacing the peanut butter.  We love Good Culture Cottage cheese cups, and I pack them with celery sticks and a mini package of raisins.  She can dip and bite or build her own. She’s ten so it’s not messy, but I wouldn’t let Mimi develop her individual Ant on a Log.  Another, a snack that curbs cravings and an excellent source of protein, fat, and fiber.

6. Popcorners

We love popcorn in our house.  I like to make it air-popped when I am at home but when on the go. I trust Popcorners. They have a variety of flavors less than seven ingredients and give you that salty popcorn crunch you often crave.  I find that these are great travel companions for anywhere you go and unlike other popcorn products you can trust the ingredients.  We have tried almost every flavor and is my little diva’s favorite.

7. Cucumber Bites

These are my favorite snack in general.  It’s nitrate-free deli turkey, plum or Roma tomato (for size circumference), avocado and cucumber.  Make it a sandwich cucumber as the “bread” it’s so satisfying and travels well too in a resealable container.

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